25000+

Students Trained

10+

Years of Experience

Welcome to Yoga Adhyayan

Find Balance, Peace & Strength

Transform your mind and body with our expert-led yoga classes, tailored for all levels. Begin your wellness journey today.

Yoga is not about touching your toes. It is about what you learn on the way down.

Why Choose Online Yoga?

Practice from Home

No commute, no crowded studios. Practice yoga in your comfortable space with just your mat and device.

Flexible Scheduling

Choose from multiple time slots throughout the day that fit your busy lifestyle and routine.

Expert Guidance

Learn from certified yoga instructors who provide personalized attention even in online sessions.

Our Classes

Discover Your Perfect Fit: Daily Class Schedule

Choose from our variety of yoga classes designed to fit your schedule. All times are in Indian Standard Time (IST).

Morning Class

Start your day with serenity and strength—energize your body and calm your mind with our refreshing morning yoga sessions.

Evening Class

Unwind and rejuvenate after a long day—our evening yoga sessions help you relax, de-stress, and find inner balance.
Let me know if you’d like any tweaks!

1:1 Sessions

1:1 Personal Yoga Sessions

Get individual attention, customized practice, and achieve your wellness goals faster with one-on-one guidance.

Flexible scheduling to fit your timeline

Focus on specific goals and health concerns

Progress tracking and customized modifications

Private and comfortable learning environment

60 mins Session

Flexible Timing

21-Day Yoga Challenge

Transform your life in just 21 days! Research shows it takes 21 days to form a new habit. Join our structured challenge to build a sustainable yoga practice.

Personalized progress tracking
Habit-building guidance
Nutritional wellness tips
Meditation and mindfulness practices

₹2,100

Complete 21-Day Program

Counselling

Counselling Support through Yoga

Yoga can be used as a complementary therapy to support mental health and overall well-being addressing the interconnectedness of physical, emotional, mental and spiritual aspects. A holistic approach to good health.

Flexible scheduling to fit your timeline

Personalised approach

Guidance on Therapeutic movements and breath work

Safe and Supportive space

₹300

per session

Our Holistic Approach to Wellness

At Yogaadhyayan, we believe in the transformative power of yoga. Our classes are designed to help you cultivate physical, mental, and emotional well-being. We cover a range of health issues, including:

Physical health issues

Back pain, Arthritis, High blood pressure, and more

Mental health issues

Anxiety, Depression, Stress, and more

Other health issues

Digestive issues, Menstrual cramps, Menopause symptoms, and more

Neurological health issues

Multiple sclerosis, Parkinson’s disease, Stroke rehabilitation, and more

Meet Your Guides

As seasoned yoga instructors with over 10 years of experience, we have had the privilege of teaching over 25,000 students. Both of us are proud alumni of The Yoga Institute, Santacruz, the world's oldest yoga center.

Yash Tongia

With a deep understanding of classical and traditional yoga, Yash has helped numerous students alleviate and manage various health issues, including back pain, arthritis, high blood pressure, anxiety, and more. His expertise spans a wide range of yoga practices, tailored to suit individual needs.

Amrita Sharma Tongia

Amrita specializes in prenatal yoga, providing a safe and nurturing environment for expectant mothers. Her approach is gentle, yet effective, helping women navigate the journey of pregnancy with ease and confidence.

Why Choose Us

Discover the Difference in Every Practice

Expert Instructors

Our certified yoga teachers bring years of experience, guiding you with personalized techniques to enhance your practice and well-being.

Mind-Body Connection

We emphasize mindful movement, breathwork, and meditation to cultivate harmony between body and mind for inner peace and resilience.

Holistic Wellness

Our approach integrates yoga, nutrition, and mindfulness to support complete physical, mental, and emotional well-being in daily life.

Inclusive Environment

Everyone is welcome—our supportive community embraces all skill levels, backgrounds, and abilities, fostering growth and self-discovery.

Variety of Classes

From restorative to dynamic flows, we offer diverse sessions tailored to different needs, ensuring a fulfilling yoga experience.

Flexible Scheduling

Morning, evening, and weekend classes accommodate your lifestyle, making it easy to prioritize health and balance at your convenience.

Trained Students
k+
Years Of Experience
0 +
Sessions: 4000 hrs +
k+

Our Pricing

Find Your Perfect Yoga Membership

Monthly Membership

₹1,499

₹1000

/ Month

Quarterly Membership

₹3,000

₹2500

/ 3 Months

Half Yearly Membership

₹6,000

₹4000

/ 6 Months

Annual Membership

₹12,000

₹6000

/ Year

Our Testimonial

What Our Clients Are Saying

2.1k+ Active Members

Ready to Start Your Journey?

Take the first step towards a healthier, more balanced you. Our expert instructors are here to guide you every step of the way.

Book your session

Please fill the form below to book your session